About Us Grapevine Yoga is a small, privately-owned yoga studio offering Yoga for adults of all levels and abilities, as well as practices for children.  We are open six days a week--Mondays through Saturdays--with occasional events on Sundays.  Yoga classes include the physical poses or postures (asana); breathing practices (pranayama); and aspects of basic meditation. Yoga classes are offered at a variety of levels to accommodate beginners ( Beginning  Yoga ; TLC Yoga; Beginner-friendly Yoga), intermediate to dedicated yogis (Multi-level, Iyengar / Yoga V) and Prenatal students (TLC Yoga).  In addition, those recovering from injury or illness, surgery, jet-lag, or having other special circumstances can find an appropriate class in TLC Yoga and the Supported or Restorative Yoga class. Located just off Main Street near City Hall in historic downtown Grapevine, (see map) Grapevine Yoga is known for high-quality instruction, personal attention and old-fashioned hospitality!   The instructors at Grapevine Yoga are well-trained, dedicated practitioners in their respective fields.  Our instructors care about the health and well-being of each of their students.  ~~~~~~~~~~~~~~~~~~ Do you have an especially busy schedule?  Or specific goals or limitations?   We can also accommodate you with private Yoga lessons.  See Fees page. ~~~~~~~~~~~~~~~~~~~~ When you step into Grapevine Yoga, you’ll be greeted with a warm and genuine smile.  If we had a theme song, it would be “...where everybody knows your name, and they’re all so glad you came....”   You will be glad you came too, and you'll leave class refreshed, rejuvenated and feeling better in mind and body than you have in a long time. We look forward to seeing you soon! Namaste' Cathy      Mandy      Eva         It is worth remembering that there is only one yoga...True, aspirants are of different natures and resort to various doctrines and practices to progress along the path.  But one who completes the process of yoga...sees that the systematic practice of various disciplines leads to the same place.  In the end, all yogas lead to one great Yoga.                                                                                      Swami Kripalu