Schedule    August 2008 "TP" Paz returns on Saturday, 16 August, for an afternoon of inspiration, self-discovery and personal growth with Phoenix Rising Yoga Therapy Workshop.  12:30-4:30 PM    $75/person    Pre-registration required.   Click for more info: PRYT      Monday 6:30 - 7:30 AM - Advanced Tai chi           Brenda 9:00 - 10:15 AM - Gentle Yoga     Gentle/Multi-level       Cathy  11:30 - 12:30   Yoga for Lunch    Beginner-friendly!     Cathy    6:15 - 7:15 PM - Beginning Tai chi                    Brenda     7:30 - 8:45 PM - Yoga Multi-level...in the Iyengar tradition      Mandy  Tuesday 6:00 - 7:15 PM - Multi-level Yoga         Cathy       Restorative yoga class at 6:00 PM on 8/12 Wednesday 10:00-11:30 AM - La Leche League of Grapevine meets here the first Wednesday of each month.  If you are a woman interested in breastfeeding, please join us for valuable mother-to-mother support.  Questions about nursing?  Phone LLL Leaders: Mary 817-337-3902; Julie 817-545-3737; or Susan 817-488-3050. 6:15 - 7:15 PM - Beginning Tai chi  starts 8/27    6 classes $90 7:30 - 9:00 PM - Yoga "V" level..in the Iyengar tradition       Mandy                       "V" level yoga class may explore the inverted poses                  (handstand, headstand, shoulderstand) and other                   vigorous poses, as well as yoga philosophy & history Thursday 9:15 - 10:30 AM - Multi-level Yoga                   Cathy                     11:30 - 12:30   Yoga for Lunch  Beginner-friendly!       Cathy 6:00 - 7:15 PM - Just Yoga   Join us!  Multi-level       Leti Friday 6:30 - 7:30 AM - Advanced Tai chi          Brenda Saturday 8:30 - 9:30 AM - Gentle Yoga   G/P/M      Cathy 9:45 - 10:45 AM - Tai chi - Advanced                Brenda 11:00 - 12:00 noon - Beginning Tai chi      Brenda                                   6 weeks - $90                                                     Class Key G = Gentle; Beginner-friendly         M = Multi-level; Modifications given for all levels      V = Vigorous; offering deeper yoga practices such as inversions (headstand,          shoulderstand, handstand) more advanced pranayamas, and yoga philosophy                                         P = Prenatal with doctor's OK   Pre-registration is required for some classes; Classes without minimum enrollment may be cancelled. Contact Cathy to register and/or confirm class. New classes are listed in bold.    June & July 2008  Monday 6:30 - 7:30 AM - Advanced Tai chi           Brenda 9:00 - 10:15 AM - Gentle Yoga     Gentle/Multi-level       Cathy  11:30 AM - Yoga for Lunch    Beginner-friendly!     Cathy    6:15 - 7:15 PM - Beginning Tai chi                    Brenda     7:30 - 8:45 PM - Yoga Multi-level...in the Iyengar tradition      Mandy  Tuesday 6:00 - 7:15 PM - Multi-level Yoga         Cathy                  7:30 PM TLC Yoga  Gentle/Prenatal       Cathy       TLC is a 75-min Restorative yoga class on 7/22 Wednesday 10:00-11:30 AM - La Leche League of Grapevine meets here the first Wednesday of each month.  If you are a woman interested in breastfeeding, please join us for valuable mother-to-mother support.  Questions about nursing?  Phone LLL Leaders: Mary 817-337-3902; Julie 817-545-3737; or Susan 817-488-3050. 10:00 - 11:00 AM - Mommy and Me Yoga Bring your baby or toddler to mom's yoga class and we'll toddle and coo our way through asana and pranayama.                                  July 9, 16, 23 June-July special: $30 for all 3 Mommy & Me classes--cash or check, not valid for other classes. (No charge for children, of course.) 6:15 - 7:15 PM - Tai chi Beginner series starts 8/27!   7:30 - 9:00 PM - Yoga "V" level..in the Iyengar tradition       Mandy                       "V" level yoga class may explore the inverted poses                  (handstand, headstand, shoulderstand) and other                   vigorous poses, as well as yoga philosophy & history Thursday 9:15 - 10:30 AM - Multi-level Yoga                   Cathy                     11:30 AM - Yoga for Lunch  Beginner-friendly!       Cathy 6:00 - 7:15 PM - Just Yoga   Join us!  Multi-level       Leti Friday 6:30 - 7:30 AM - Advanced Tai chi          Brenda 6:00 - 7:15 PM  7/11  Restorative Yoga  more info    Cathy Saturday 8:30 - 9:30 AM - Gentle Yoga   G/P/M      Cathy 9:45 - 10:45 AM - Tai chi - Advanced                Brenda 11:00 - 12:00 noon - Beginning Tai chi      Brenda                                   6 weeks - $90         Things do not change; we change.                                            Thoreau

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