"TP" Paz returns on Saturday, 16 August, for an afternoon of inspiration, self-discovery and personal growth with Phoenix Rising Yoga Therapy Workshop. 12:30-4:30 PM $75/person Pre-registration required.
6:30 - 7:30 AM - Advanced Tai chi Brenda 9:00 - 10:15 AM - Gentle Yoga Gentle/Multi-level Cathy 11:30 - 12:30 Yoga for Lunch Beginner-friendly! Cathy
6:15 - 7:15 PM - Beginning Tai chiBrenda
7:30 - 8:45 PM - YogaMulti-level...in the Iyengar tradition Mandy
Tuesday
6:00 - 7:15 PM - Multi-level Yoga Cathy Restorative yoga class at 6:00 PM on 8/12
Wednesday
10:00-11:30 AM - La Leche League of Grapevine meets here the first Wednesday of each month. If you are a woman interested in breastfeeding, please join us for valuable mother-to-mother support. Questions about nursing? Phone LLL Leaders: Mary 817-337-3902; Julie 817-545-3737; or Susan 817-488-3050.
6:15 - 7:15 PM - Beginning Tai chi starts 8/27 6 classes $90
7:30 - 9:00 PM - Yoga "V" level..in the Iyengar traditionMandy "V" level yoga class may explore the inverted poses (handstand, headstand, shoulderstand) and other vigorous poses, as well as yoga philosophy & history
Thursday
9:15 - 10:30 AM - Multi-level Yoga Cathy
11:30 - 12:30 Yoga for Lunch Beginner-friendly! Cathy
Class Key G = Gentle; Beginner-friendly M = Multi-level; Modifications given for all levels V = Vigorous; offering deeper yoga practices such as inversions (headstand, shoulderstand, handstand) more advanced pranayamas, and yoga philosophy P = Prenatal with doctor's OK
Pre-registration is required for some classes; Classes without minimum enrollmentmay be cancelled. Contact Cathy to register and/or confirm class. New classes are listed in bold.
June & July 2008
Monday
6:30 - 7:30 AM - Advanced Tai chi Brenda 9:00 - 10:15 AM - GentleYoga Gentle/Multi-level Cathy 11:30 AM - Yoga for Lunch Beginner-friendly! Cathy
6:15 - 7:15 PM - Beginning Tai chiBrenda
7:30 - 8:45 PM - YogaMulti-level...in the Iyengar tradition Mandy
10:00-11:30 AM - La Leche League of Grapevine meets here the first Wednesday of each month. If you are a woman interested in breastfeeding, please join us for valuable mother-to-mother support. Questions about nursing? Phone LLL Leaders: Mary 817-337-3902; Julie 817-545-3737; or Susan 817-488-3050.
10:00 - 11:00 AM - Mommy and Me Yoga Bring your baby or toddler to mom's yoga class and we'll toddle and coo our way through asana and pranayama. July 9, 16, 23 June-July special: $30 for all 3 Mommy & Me classes--cash or check, not valid for other classes. (No charge for children, of course.)
6:15 - 7:15 PM - Tai chi Beginner series starts 8/27!
7:30 - 9:00 PM - Yoga "V" level..in the Iyengar traditionMandy "V" level yoga class may explore the inverted poses (handstand, headstand, shoulderstand) and other vigorous poses, as well as yoga philosophy & history
Thursday
9:15 - 10:30 AM - Multi-level Yoga Cathy
11:30 AM - Yoga for Lunch Beginner-friendly! Cathy