A student of yoga since 1985,
Cathy Harmon earned her 500-hour teaching certification in 2004 from Irene and Bill Beer of Namaste International. She
is an Experienced Registered Yoga Teacher with Yoga Alliance (E-RYT 500) having taught over 2000 hours of yoga since 2004.
Most recently, Cathy completed Professional Yoga Therapist training in August 2009 with Yoga Therapists Joseph and Lillian LePage and Maria KaliMa of Integrative Yoga Therapy. Recognizing and supporting Yoga as an established therapy, Cathy is also a member of the International Association of Yoga Therapists, IAYT.org.
Cathy is a primary faculty member of Sundara Yoga Therapy's 200-hr IYT Yoga Teacher Training program in Austin, Texas.
Cathy teaches yoga that is inspired by the work of Vanda Scaravelli, author of Awakening the Spine. Cathy is fortunate to have studied with Irene Beer, Diane Long and the late Esther Myers, who all were Vanda's students.
Classes with Cathy are light-hearted and compassionate. "I want people to feel good in their bodies," she says.