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  How to Roll a Yoga Mat...so it lays flat!         Secrets to a flat yoga mat!       
© Copyright Cathy B. Harmon, 2010

         Does your yoga mat curl?  Curly mat?                        
         If so, t
ry this simple method of rolling that encourages mats to lay flat.

First, fold a portion of the mat over onto itself.  This can be a small bit, a medium amount or even most of the mat.  Ideally, vary how much is folded over each time.

                               

   Next, begin to roll the mat from the folded edge.

     

The mat rolls up easily & evenly, and it will unroll flat,
making your yoga mat safer and more convenient to use!

© Copyright Cathy B. Harmon, 2010.   Permission granted to duplicate this whole
    document with author credited (i.e., copy and distribute as is.)

 

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