Celebrate a special birthday... enjoy a reunion with dear friends... or honor another milestone or passage in life with a Yoga Party.
Question: Just what is a Yoga Party?
Answer: A Yoga Party is any yoga practice you’d like!
With the assistance of yoga instructor Cathy Harmon, you design the class that you and 5-11 of your friends will enjoy. Maybe it’s a deeply relaxing Restorative Yoga class, where we support the body—using bolsters, blankets and other props—for profound release and rejuvenation. (See Restorative Yoga)
Or, you can experience a focused meditation, such as the 61-point Yoga Nidra.
Would you prefer a more vigorous yoga practice? Can do! Or, do you want to explore yoga breath work? Just let us know what would best suit your group!