A Yoga Party is any yoga practice you’d like!

                                   
With the assistance of yoga instructor Cathy Harmon, you design the class that you and 5-11 of your friends will enjoy.  Maybe it’s a deeply relaxing Restorative Yoga class, where we support the body—using bolsters, blankets and other props—for profound release and rejuvenation.  (See Restorative Yoga) 

Or, you can experience a focused meditation, such as the 61-point Yoga Nidra.  Would you prefer a more vigorous yoga practice?  Can do!   Or, do you want to explore yoga breath work?  Just let us know what would best suit your group!

It’s your yoga party!